Location
Forearm, 2 cun above wrist, between palmar tendons
Needling Depth
0.5–1 cun
Moderate depth — mind underlying structures.
Always palpate landmarks and angle away from vital structures. Chest/neck: oblique, shallow only.
Anatomy & Safe Needling
Structure: Between palmaris longus and flexor carpi radialis
Risk: Median nerve (deep)
Method: 0.5–1 cun; stop on nerve pain.
Point Category
Acupressure Self-Use
Indications: Nausea, Anxiety, Chest pain, Palpitations
Technique: Two fingers above the wrist crease, between the two tendons.
Duration: 1–2 min each wrist
Opens the chest, settles the stomach, calms the heart.
Appears in Formulas
Pericardium Meridian Flow
Fire (Minister) · Yin · peak 7–9 PMQi flowing along the Pericardium — direction of animation reflects channel flow.
My notes on PC 6